The Athlete's Instruction Book

Athletes always need to stay motivated to bring out their best, while at the same time enjoying the privilege of playing sports. This book offers 500 quick tips to keep you working your hardest while at the same time, keeping it all in perspective.

* Some tips... Work on what you do best and worst.
* Train with the hardest working player on the team.
* Thank your parents, trainers, coaches, and administrators.
* You can cram for a test, but never a game.
* The most important critic is the one in the mirror.